7 Food That Sabotage Fat Loss But You Never Thought About Them

The basic idea behind fat loss is simple: eat better, exercise more. However, hidden in this formula are numerous caveats and footnotes. No wonder there are so many books and television specials about the 100 different ways people are supposed to exercise and eat right.

The Most Important Things About Sperm That Every woman Should Know

If you think you know everything you need about this bodily fluids, there are always facts that may surprise you! Find out which are the 7 important things about sperm that every woman should know!

1. Sperm is not without calories: Ejaculation liquid is composed mostly of fructose and enzymes. One cup of seeds is about five calories. It can be compared with one olive.