11 HEALTH BENEFITS OF CHERRIES

1. Protects Against Diabetes

Sweet cherries have a low glycemic index of 22. This makes them a better snack than many other fruits, especially for diabetics.

2. Promotes Better Sleep
Tossing and turning at night?
Cherry juice to the rescue!

Blood Group Compatibility

What’s Your Type and how common is it?

O+       1 in 3        37.4%
(Most common)

A+        1 in 3        35.7%

B+        1 in 12        8.5%

AB+     1 in 29        3.4%

Prevention is Better than Cure

MEDICAL FITNESS

           BLOOD PRESSURE
          ----------
120/80 --  Normal
130/85 --Normal  (Control)
140/90 --  High
150/95 --  V.High
----------------------------

CLEAN YOUR KIDNEYS. AVOID DIALYSIS.

(Garden Egg leaves).
How to use it:
1. Cut the leaves into pieces.
2. Rinse in clean water.
3. Put in a clean pot and water